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Let Go of Toxic Habits, Situations, and Relationships Through Mindfulness Practices with Joscelyn Kate

Let Go of Toxic Habits, Situations, and Relationships Through Mindfulness Practices with Joscelyn Kate

Season 1 Episode 29 Published 2 years, 1 month ago
Description

Joscelyn Kate is a recovering codependent, people-pleaser, and perfectionist turned Master Mindfulness Practitioner, Trauma-Informed Yoga Instructor, and Certified Ritual Guide who helps people let go of toxic habits, situations, and relationships through intuitive routines and mindfulness practices. Listen and learn how the combination of yoga and therapy guided her toward her own healing journey and then onto the work she does now.
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Instagram @joscelynkate
Facebook @TMLjoscelynkate
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