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183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety // Emily McDermott

Published 2 years, 4 months ago
Description

Feel overwhelmed by clutter?  Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.
In this episode you will learn:

  • How  clutter contribute to stress and anxiety.
  • What does the Bible have to say about clutter?
  • Where and how to start decluttering when you feel overwhelmed
  • How to get family on board


Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1.5% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar.

Connect with Emily:
Podcast | Website | Instagram | Facebook

5 Mindset Shifts to help you let go of clutter

Mentioned in episode:
Yogi Tea

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
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Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo 

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