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How to Know You’re Running Low on Vitamins

How to Know You’re Running Low on Vitamins

Published 5 years, 1 month ago
Description
Learn about how to tell when your body is running low on key vitamins; how Neanderthals mourned their dead; and why you should NOT pre-rinse your dishes before putting them in the dishwasher.  Ways Your Body Tells You You're Running Low on Key Vitamins by Stephanie Bucklin Centers for Disease Control and Prevention, National Center for Environmental Health, & Division of Laboratory Sciences. (2012). CDC’s Second Nutrition Report: A comprehensive biochemical assessment of the nutrition status of the U.S. population Report measures 58 indicators of diet and nutrition New report uses NHANES results. https://www.cdc.gov/nutritionreport/pdf/4page_%202nd%20nutrition%20report_508_032912.pdf  Migala, J. (2018, October 9). 10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins. The Healthy; The Healthy. https://www.thehealthy.com/nutrition/signs-of-vitamin-deficiencies/  Elizabeth Shimer Bowers. (2017, October 13). 7 Common Nutrient Deficiencies | Everyday Health. EverydayHealth.com. https://www.everydayhealth.com/hs/guide-to-essential-nutrients/common-nutrient-deficiencies/  Vitamins for a Dry Scalp | Livestrong.com. (2010, December 2). LIVESTRONG.COM. https://www.livestrong.com/article/323187-vitamins-for-a-dry-scalp/  CDC. (2020, December 3). Micronutrient Facts. Centers for Disease Control and Prevention. https://www.cdc.gov/nutrition/micronutrient-malnutrition/micronutrients/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fimmpact%2Fmicronutrients%2Findex.html  Neanderthals buried their dead by Grant Currin New evidence: Neandertals buried their dead. (2020). EurekAlert! https://www.eurekalert.org/pub_releases/2020-12/c-nen120920.php  Balzeau, A., Turq, A., Talamo, S., Daujeard, C., Guérin, G., Welker, F., Crevecoeur, I., Fewlass, H., Hublin, J.-J., Lahaye, C., Maureille, B., Meyer, M., Schwab, C., & Gómez-Olivencia, A. (2020). Pluridisciplinary evidence for burial for the La Ferrassie 8 Neandertal child. Scientific Reports, 10(1). https://doi.org/10.1038/s41598-020-77611-z  You Shouldn't Rinse Your Dishes Before Putting Them in the Dishwasher by Ashley Hamer first aired June 3, 2018 https://omny.fm/shows/curiosity-daily/how-to-wash-your-dishes-british-vs-american-englis  Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY  See omnystudio.com/listener for privacy information.
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