Episode Details
Back to EpisodesEp. 20: Why Do I Get So Dysregulated?
Description
Or mad? Or scared? Or overwhelmed? Or shut-down?
Why do I make a mountain out of a mole hill? Why can’t I keep it together?
Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good. But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, or even being ignored or yelled at, isn’t life threatening?
If it isn’t life threatening, why does our brain go to attack mode?
We talk about two reasons in today's episode:
- Decreased window of stress tolerance
- Implicit memory awakenings
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I talk about a LOT of resources in this episode!
Blog articles:
Underneath every behavior is something happening in the body, specifically in the nervous system. When we support the body first, behavior often begins to shift. Even for kids who don't have a sensory processing disorder!
Join my March 24th webinar at 8pm eastern- Sensory Strategies for Dysregulated Kids with Baffling Behaviors
RobynGobbel.com/SensoryWebinar
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Let's hang out this summer at two different trainings for professionals!
Therapy with Kids with Big, Baffling Behaviors- June 1 & 2 in Syracuse, NY RobynGobbel.com/NY
Presence in Practice- July 15, 16, & 17 in Rockford, MI (outside Grand Rapids) RobynGobbel.com/Michigan2026
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Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book
Join us in The Club for more support! robyngobbel.com/TheClub
Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion
Follow Me On:
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)