Episode Details
Back to Episodes"Smart" substitutions for guilty pleasures - my secret to six-pack abs 365 days a year!
Season 2021
Published 5 years ago
Description
TUNE IN TO LEARN:
- How I get to eat chocolate every day, staying in the best shape of my life;
- Why I insist! on helping my clients to find "upgraded" substitutions for the foods they love - from cookies to ice-cream, to pizza and potato chips - it's a must for long-term success and never falling off the wagon!
Do you have your "smart" substitutions figured out?
Have you learned to have your cake and eat it too?
Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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