Episode Details

In this episode, I'll be sharing four reflective questions to help you focus on what truly matters.

I’ll discuss the impact of social media, and offer practical tips on balancing the difficult aspects of life.

Whether you're looking to stop, start, or continue certain habits, this episode is your guide to making 2024 a year of meaningful change and self-care.

Let's embrace this new beginning together!

Here are the highlights:

(1:12) Planning a successful new year.

(5:36) Reflecting on last year’s struggles and learning from them.

(6:50) Personal growth and time management.

(10:05) Prioritising self-care and setting goals for the new year.

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