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In Pursuit of Wellness: Finding Your Best Therapist Match
Episode 117
Published 2 years, 4 months ago
Description
Therapy is a process that has to be honest…it is both an art & a science in my mind. It is impossible to grow if both of your feet are in comfort & support. You need to straddle the line between support, safety & being challenged or uncomfortable. Therapy requires that you be uncomfortable to learn new ways to look at yourself.