Episode Details

How can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment.

- Join Cathy's Quilt Membership! cathyheller.com/quilt

- Betsy's website https://www.emchaley.com/

- Follow Amber on Instagram @ambersusa.allomi and @allomi_health

- Listen to Amber's podcast, The Embodied Woman or watch on YouTube @TheEmbodiedWoman

- Amber's website www.allomi.com

- Daniela's yoga membership for horse riders https://bodymindhorses.com/

- Follow Daniela on Instagram @bodymindhorses