Episode Details
Back to Episodes
4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health
Published 2 years, 3 months ago
Description
Calm Chic sound rituals — a softer way to focus.
Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.
This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.
When you’re ready for deeper calm, enter Calm Era →
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts