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Dr. Stacy Sims - Weight Lifting, Protein, Menopause [Rebroadcast]

Published 2 years, 8 months ago
Description

This is our most popular episode in 2023 so we are rebroadcasting this important interview with Dr. Stacy Sims. Her mission is to help women better understand their bodies and elevate them in research, science, sport, and ultimately, in life. The ideas that that women can and should lift heavy and consume more protein are two that she has advanced in both research and media.

Check out books and research by Dr. Stacy Sims – https://www.drstacysims.com/

Get Your Free Bonus from Athletic Greens – athleticgreens.com/mollyh – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs

Show Notes

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Past guests:

Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Kelly Starrett, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDouga

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