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Lucy Wolfe @lucywolfesleep chats about your children's sleep, dealing with judgement, gentle sleep shaping, cry it out and her amazing books The Baby Sleep Solution

Episode 153 Published 5 years, 7 months ago
Description

In this episode of the Shane Walsh Fitness Podcast I spoke with Sleep Consultant and Author of the The Baby Sleep Solution & All about the baby Sleep Solution Lucy Wolfe.

Buy the books: www.sleepmatters.ie/books/

Some of the topics we speak about include:

Your child's sleep

Your child's individuality

Dealing with judgement as a parent

Gentle sleep shaping

Crying it out

Online Coaching
www.shanewalshfitness.com/onlinecoaching

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