Episode Details
Back to Episodes#129 | Become A Master Of Change In 2024: Cultivating Adaptive Resiliency Ft. Brad Stulberg
Description
Discover the unexpected joy of life's twists and turns with Brad Stulberg, a master mindset coach whose insights into change will alter the way you view the world. As we converse about the richness that comes from life's impermanence, you'll find yourself equipped with the tools to navigate not only the coming year but also the many unpredictable moments that lie ahead. Together, we dissect the necessity of maintaining 'rugged flexibility' in the face of uncertainty, and how core values can be your guiding compass through the unpredictable. In addition, we explore the concept of tragic optimism as Brad excels in introducing powerful nuances to optimize our ways of being.
This episode isn't just about coping with change; it's an exploration of how to lean into it, grow from it, and find a purer form of happiness.
Become a 'Master of Change' in 2024 and understand the importance of building a strong relationship with change, as it's one of two things in life that are inevitable - the second being impermanence.
Connect With Brad!
Website
IG
LinkedIn
Growth Equation Podcast
Master Of Change - Brad's Book
4,000 Weeks - Brad's Book Recommendation
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