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48. Understanding The Hamstrings

48. Understanding The Hamstrings

Published 2 years, 4 months ago
Description

Want to learn more about the hamstrings?


This episode is for you!


Host, Adam McAtee shares his insights on the anatomy & biomechanics of the hamstrings as well as how you can apply it to your teaching!


Want to study with Adam?


Click here for your 2-Week Free Trial of the VIP Membership.

Follow Adam on Instagram @adammcateepilates


Want to dive deeper into the hamstring?


Click here to read about them.

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