Episode Details

In this special New Year's Eve edition of Resilient Reiner Meditations, Abe Burnett guides Western riders on a transformative meditation journey under the stars. This episode is a serene exploration of gratitude, reflection, and setting intentions, all enveloped in the safety and beauty of a nighttime setting. It's a perfect complement to Nicole Burnett's Resilient Reiner podcast, offering a peaceful transition from the old year into the new.

In This Episode, You Will Discover:

• Techniques for reflecting on the past year's rides and achievements under the starlit sky.
• A unique visualization exercise to release past burdens and make space for new beginnings, guided by the gentle light of the moon.
• Methods to set glowing intentions for the year ahead, like planting seeds of stars in the fertile ground of possibility.
• The power of visualizing equestrian success and personal growth illuminated by the dawn of a new day.
• Strategies to embrace mindfulness and presence in every ride, under the moon's watchful gaze.
• Insights into finding balance and harmony in life, mirrored by the tranquil night.

Episode Highlights: 

• Introduction to the meditation, aligning with the peaceful ambiance of a moonlit field.
• Walking through the field under the stars, reflecting on the past year's journey.
• Letting go of past year's burdens at the old fence, guided by moonlight.
• Setting intentions for the new year, planting seeds of starlight.
• Visualizing success and fulfillment in the coming year, under the moon and stars.
• Practicing mindfulness and presence, feeling every moment with your horse under the night sky.
• Finding balance and harmony in life, inspired by the tranquility of the night.
• Embracing the first light of dawn, symbolizing renewal and growth.
• Closing the meditation with empowering affirmations for the new year.
• Final thoughts and encouragement to carry the meditation's lessons into everyday life.

PS: If you enjoyed this guided meditation, please support our podcast by leaving a review and subscribing on your favorite podcast platform!

🚀 How can I help you RIGHT NOW? 🚀

• 🎯 5 Days to Confident Competitor. Stop ‘show nerves’ and saddle up with swagger! https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/ 
• 🎯 Resilient Reiner Academy → The confidence to win so you ride like you belong. Sign up here!  https://www.nicoleburnettcoaching.com/resilientreineracademy 
• 🎯 Mental Gym for Equestrians → Ride like a pro https://mentalgymforequestrians.com/ 
• 🎯 Get Free Weekly Mental Coaching Tips → Join my email list! Subscribe here

Follow us on Instagram @ https://www.instagram.com/resilientreiner/ or

Listen Now