Episode Details
Back to EpisodesEpisode 129: Getting Race Ready- Preparing to Perform After A Layoff
Published 5 years, 8 months ago
Description
How do you get ready to race after a long layoff? This might be something that you may be facing do to COVID or coming back from injury. In this episode we dive into how to get back into the groove of racing! Steve & Jon Resources Mentioned in the Podcast Bill Bowerman’s High Performance…