Episode Details

I had been suffering from a combination of chronic diseases for a long time, but even this wasn't enough to make me change. I thought I was living a healthy life. I was exercising regularly and eating what I thought was a balanced diet.

When my daughters started showing signs of medical conditions similar to the ones that had been plaguing me, I knew I had to start thinking out of the box.

Here's my story. I went from the hospital to the world championships, from not even being able to run a few kilometers without puffers to running my first sub-2 hour half marathon without any puffers at all.

Everything pointed towards a whole food, plant-predominant diet. Here's how a managed to transition my whole family and reverse our medical conditions in the process.

You can read the full blog article here: https://www.plantbaseddrjules.com/post/from-the-hospital-to-the-world-championships-an-intimate-look-at-my-personal-and-medical-journeys

Peace, love, plants
Dr. Jules 

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting  the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog 

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Thanks so much!

Peace, love, plants!
Dr. Jules