Episode Details

Misty is a Dallas-based Neuroscientist and pre-med student with previous endeavors in commercial acting, business management, and social media strategy.

Misty is the Founder of a non-profit called Capacity 2 Care- which pledges to spread kindness through compassionate acts of doing. she is a big advocate of mindfulness for wellbeing.

we sat down to talk about strategies to improve our mental wellbeing and the way it translates to the aging process, amongst other topics.

You can find her on

http://www.mistyromano.com/​

Instagram: @mistybeautiful