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Episode 101 - 10 Reminders For Channeling New Years Energy
Season 1
Episode 101
Published 2 years, 2 months ago
Description
It's that time of year again, so we're diving in with some reminders as you reflect on your past year & set goals for 2024. Wisdom accumulated from a decade in fitness + years of coaching sprinkled with some reflection questions to get your brain thinking a little bit deeper.