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Harness Your DNA to Unleash Your Performance Potential
Episode 7
Published 6 years, 3 months ago
Description
Your genome contains the specific code for how you respond to training, how quickly you recover, how predisposed you are to injury, and so much more. Genotyping services like 23andMe and Ancestry.com give you easy access to your genome. Learn how TriDot's Physiogenomix technology unlocks this code to leverage your DNA so you can train more efficiently and stay injury free.