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Translating Pool Training to the Open Water with Olympic Gold Medalist Brendan Hansen
Episode 21
Published 6 years, 1 month ago
Description
Open-water swimming can be a new, and often intimidating, experience for triathletes. In this episode, Olympic Gold Medalist and former World Record Holder Brendan Hansen recalls his first experience with triathlon's open-water swim. Hansen and Coach Jeff Raines discuss common swimming mistakes, open-water skills that can be practiced in the pool, and other considerations for your upcoming open-water swim event.