Episode Details
Back to Episodes
Increasing Your GRIT Factor
Episode 40
Published 5 years, 9 months ago
Description
The training you take on as a member of the multi-sport community is not for the faint of heart. Mental toughness and an ability to persevere through discomfort is a must if you plan to improve your performance. But can toughness be developed and improved like skill, power, and stamina? TriDot Coaches Jeff Booher and Jeff Raines will help you learn to get comfortable being uncomfortable. Develop your GRIT Factor to train and race at your best.