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Cold Plunge Benefits. Increased productivity isn't even the best benefit, the others will make you want to jump into the cold every day.
Season 1 Episode 58
The benefits of a cold plunge will exceed your expectations, from health and wellness, to increased mood and even fat burning.
Listen in to what the science says and the correct protocol to do cold plunges right.
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Published on 1 year, 11 months ago