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#41 How to set, achieve & maintain goals when you have ADHD
Episode 41
Published 2 years, 5 months ago
Description
What's your relationship like with achieving your goals?
Love the idea of changing your life but struggle with taking the action required to make it happen?
You're not alone... Studies show that 80% of people have given up on their New Years Resolution by mid Feb.
But that doesn't have to be you! In this episode we cover:
- My 5 step process for setting, achieving & maintaining goals
- Common mistakes we make
- What it really takes to create long lasting change
Want my help to achieve your goals? Visit navigatingadultadhd.com
Don't forget to grab your copy of the 12 things I wished my doctor had told me about Adult ADHD.