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89. A Christmas Song for Weary Hearts: Snow by Sleeping at Last



Merry Christmas!
No interview today. No monologue either. Just a simple, short and sweet song I wanted to give as a gift to anyone whose heart is hurting this holiday.

Why I'm sharing this song with you:
Since Christmas has fallen on a Monday this year, and I always release new episodes on Monday, I faced a dilemma. I thought it would be a disservice to any guest to ask them to do an episode that would air on a day that the average listener can be expected to have other priorities, and I didn't want to interrupt anyone's holiday with a silly request to listen to an interview instead of celebrating traditions with their loved ones. At the same time, I didn't want to lose the consistency of releasing one episode per week, which I've been doing since the podcast launched in May of 2022. A few weeks before Christmas, this beloved song came to me and said, "hey! Share me with your listeners for Christmas! I'm the perfect gift for your audience!" And I thought, that's perfect. So I reached out to the artist, got in touch with his licensing company, and shelled out the dollars for the rights to share this song with you as my way of saying thank you for supporting the show.

As you may have noticed, one of the things I like to do on this podcast is to highlight people of exceptional character and virtue. Ryan O'Neal, who goes by the artist name Sleeping at Last, is one such individual, and I simply adore him. His thoughtfully composed, exquisite music has gotten me through hard times, inspired and soothed me. Beyond mere auditory pleasure, though, his virtuous character shines through everything he touches. For example, this series he did on the Enneagram shows the tremendous amount of effort he puts in to empathizing with the human experience, taking perspectives and telling stories through sound. As an Enneagram One myself - as I discussed with Kim O in episode 80 - it's crucial to my own mental health that I surround myself with examples of virtuous character, good deeds, exquisitely crafted art, and things just generally being done really well. It helps me feel less alone in the universe, less uniquely burdened with the impossible task of bringing out the best in everyone and everything. Ryan is one of those people who seems to be well along his path of self-actualization, who strives to manifest his character and virtue through everything he touches. It seems clear that he is a well-rounded person, a loving husband, father, and friend to many. His music is heartfelt, therapeutic, soulful, and deeply empathic. May this song touch your heart as it touches mine, and bring comfort to the darkness of the winter season.


Lyrics to Snow, by Sleeping at Last

the branches have traded their leaves for white sleeves 
all warm-blooded creatures make ghosts as they breathe 
scarves are wrapped tightly like gifts under trees 
christmas lights tangle in knots annually

our families huddle closely 
betting warmth against the cold 
but our bruises seem to surface 
like mud beneath the snow

so we sing carols softly, as sweet as we know 
a prayer that our burdens will lift as we go 
like young love still waiting under mistletoe 
we’ll welcome december with tireless hope

let our bells keep on ringing 
making angels in the snow 
may the melody disarm us 
when the cracks begin to show

like the petals in our pockets 
may we remember who we are 
unconditionally cared for 
by those who share our broken hearts

the table is set and our glass


Published on 1 year, 11 months ago






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