Podcast Episode Details
Back to Podcast Episodes
How To Deal With The 'Monkey In The Mind' With Naturopath, Hypnotherapist and Mindset Strategist Shaun Resnik | EP 16
Season 1 Episode 16
That little annoying voice.. the devil on the shoulder that is always reminding us of our flaws and our problems and holding us back because it keeps feeding us this narrative that leads us down the wrong path. Well.. It's time to give that guy the boot!
In today's show with Shaun Resnik we cover:
- Mental and Physical Health Connection
- How To Engage With Your Scary, Negative Thoughts
- The top 3 Things That You Can Do To Quieten Your Monkey
***
PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
***
Where to find SHAUN RESNIK
--
Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!
--
Music: Tropic Love by "Diviners feat. Contacreast"
Published on 6 years, 8 months ago