Podcast Episode Details
Back to Podcast Episodes
Your Mind Can Fix Your Body with Dr. Philip Alexander from Peter Mac Cancer Centre | EP 18
Season 1 Episode 18
Think and you will be! Profound right? The mind is the most under-utilised part of the body in this modern society. Many ancient cultures had a profound understanding and connection with the mind and used it as a tool to govern their body, their lives, and their destiny. Getting Dr. Philip Alexander on the podcast, a doctor from the hospital that I work within was great to cut get some credible information on the impact that the mind has on our body and how we can use meditation and integrative transformation to learn how to begin interpreting it, engaging with it and utilising it to the advantage of our physical and mental health!
In today's episode we cover:
- Dr. Alexander's Journey from Western Medical Education to Mindfulness
- How Our Thoughts and Feeling Effect Our Biology
- Tools To Begin The Path To Being Practically Mindful
***
PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
***
Where to find DR. PHILIP ALEXANDER
--
Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about it then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast grow organically too so thank you in advance!
--
Music: Tropic Love by "Diviners feat. Contacreast"
Published on 6 years, 8 months ago