Episode Details

Back to Episodes
SIX Foods To Fight Cold And Flu This Winter | EP 25

SIX Foods To Fight Cold And Flu This Winter | EP 25

Season 1 Episode 25 Published 6 years, 11 months ago
Description

Here in Australia is starting to get cold.. well not all of Australia, but the lower southern parts certainly are and with it comes the ills and ails of too many people sharing their inside's with one another on public transport and passing on Colds and Flu's all over town, as well as a range of viruses and so I thought this episode today would be a perfect precursor to help out before the latest bug gets you down!

In Today's Episode I Cover:

  • 6 Of My Favourite Foods To Fight Cold And Flu
  • The Truth About How To Eat Garlic
  • ..an Additional Freebie On Foods To Proliferate Gut Bacteria


***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<


***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM


--

Thanks again for checking the latest episode out! If you enjoyed it please don't hesitate to contribute to the growth but hitting the 5 STAR rating and telling us what you really thought in the review section. You will be remembered. Muchas gracias amigos!

--

Music: Tropic Love by "Diviners feat. Contacreast"

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us