Episode Details
Back to Episodes4: A Guided Meditation for Embracing Self Expression (Bonus)
Season 1
Episode 4
Published 2 years, 3 months ago
Description
This meditation is perfect for beginners and advanced practitioners alike. We’ll enjoy a soft guided meditation that helps us…
- Release self judgement
- Embrace our self expression
- Moving into our full potential
- Recognizing the inner power we always possess
This is just a very small snippet from my training as a certified facilitator in Yoga Nidra. If this resonates with you, you’ll love the more in depth version I teach inside of my exclusive small group membership.
Let’s connect!
Website: www.rashmischramm.com
Youtube: www.youtube.com/c/drrashmischrammoptimalwellness
Instagram: www.instagram.com/dr.rashmischramm
Facebook: www.facebook.com/dr.rashmischramm
LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md
Email me at Rashmi@RashmiSchramm.com