Episode Details

Morning Mantra: “What you say can be helpful, or it can be hurtful.”

Before you speak let your words go through three gates:
Is it true?
Is it necessary?
Is it kind?

So many times we can avoid hurting others if we just stop and answer those questions before we share.  

If you aren’t sure if it’s true, or if it’s your version of the truth, don’t say it.  

If it is the truth, is it relevant to your relationship or the situation?  Will something better become of things if you say it?  If the answer is no, then it isn’t necessary.

Being kind with your words should be the easiest gate for them to pass through, yet time and time again, people say hurtful things.  If it isn’t kind, why share it?

Words, once said, can never be put back.

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