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For the next several weeks, during episodes when Kitty concentrates on stress management tips, she is going to be offering specific tips from a presentation that she is planning to help teachers manage their stress during the final months of the school year.

With all the emphasis on testing and the added stress that COVID has added, teachers may be more stressed this year than ever before. They need tools to help them cope more proactively and effectively. In this week's episode, Kitty talks about the importance of minding your mindset. Pay attention to your thoughts. Turn negative thinking around. The practice of managing your thoughts can make a huge difference in how you manage your day-to-day stress.

Here more in this week's episode on "Tips for Managing Teacher Stress."

#stress #teacherstress #teacherburnout #stressmanagement #stressrelief #teachersintransition

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