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Overwhelm is a real thing! So how can you maintain your mojo in trade business and deal with stress?

Overwhelm is a real thing! So how can you maintain your mojo in trade business and deal with stress?

Published 2 years, 5 months ago
Description

Feeling flat, tired, exhausted, heading to burnout? If you’ve gone through it or feel like that now, let’s normalise that. It does occur to every business owner and people in general. 


In this episode Cam and Crowie get into…

  • A million dollars is not a lot of money anymore. 
  • Acknowledging the normalcy of burnout - it happens. 
  • It shouldn’t be par for the course but we all feel out of routine, lose sleep and fall behind
  • Some of the things that can contribute to overwhelm - there are a lot! We are all different
  • Think about what it is that started that feeling of stress and ho long it’s gone on, do you need to get help to relive some of that pressure?
  • Ask yourself, can something change? Sometimes overwhelm can help you see an issue to address, and actually help you grow or change
  • Avoidance can absolutely contribute to negative situations


Acknowledge and understand what is going on in your life and how you can change some things to give you breathing room. There are systems and processes you can put in place at work, we can help you with those and there are other ways to relieve some pressure before things get really unmanageable.


Don’t lose your mojo, or if you’ve lost it we can help you find it. Remember, selfcare is not selfish. 


Book a free call https://bit.ly/SCGPodCal


Tune in on Spotify ~ ⁠https://bit.ly/sparkyspotify⁠

Tune in on Apple ~  ⁠https://apple.co/3Rl3PRO⁠


This podcast is for our Aussie Sparkies and electricians everywhere, electrical business owners, sparky wives, Aussie Tradies and anyone interested in learning how to run a business better. Cam and Crowie are focused on electricians success and for business owners to increase revenue, tradies growing their business, creating more time and freedom and stepping away from the day-to-day or selling an electrical business.


Visit ⁠⁠www.sparkycoachgroup.com.au⁠⁠ for more or get in touch at ⁠info@sparky.coach⁠

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