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5 Habits to End Your Day and Relax! - 12 Days of Tranquilomas
Episode 5
Published 3 years, 3 months ago
Description
In Day 5 of the 12 Days of Tranquilomas we talk about the 5 tasks to do daily and end your day with:
- Stretch
- Meditate
- Journal
- Evening walk
- Have the glass of wine or the cigar if you want (every so often)
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