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Go Outside
Season 45
Episode 17
Published 2 years, 3 months ago
Description
Morning Mantra: “Nature is our greatest teacher and also our greatest healer, it gives us everything we need in order to flourish and to grow in our own natural ways.”
Are you feeling overwhelmed? Go outside.
Too much to do? Go outside.
Overly distracted? Go outside.
Feeling anxious? Go outside.
Need some restoration? Go outside.
Log off, shut down, and go heal your soul. In nature we can feel the rhythm of the earth, we can hear the whispers of the wise, and see beauty all around us.
In nature we learn to be quiet, to observe the smallest, and to be patient with growth.
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