Episode Details
Back to Episodes
How to consistently add mental toughness into your training
Description
In order to feel more prepared and relaxed for games, we NEED to make our practices tougher. Today, I’m sharing a conversation I had with my VIrtual Hitting Academy members going over some of my favorite mental challenges to intentionally add into your practice that will help you build your mental grit and resilience to help prepare you for the big pressure moments in games.
Join the Virtual Hitting Academy Waitlist - https://www.ashleybtraining.com/waitlist
Follow and share with me your favorite parts on social!
Website - https://www.ashleybtraining.com/
YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr
Instagram - https://www.instagram.com/ashleybtraining
Facebook - https://www.facebook.com/AshleyBurkhardtTraining/
Twitter - https://twitter.com/smashley_4
Tiktok - https://www.tiktok.com/@ashleybtraining
Past episodes of WTCCO you might like:
Ep. 95 - 6 proven ways to elevate your game TODAY - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000568079797
Ep. 105 - Hitting Conversations: Posture and loose arms - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000580877485
Ep. 148 - 5 easy ways to get more out of your training - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000628542097