Episode Details

Morning Mantra: “Allow people to have their moods. And allow those moods to have nothing to do with you.”

We all have moods and most of the time they have nothing to do with others.  So why are you so convinced that everyone else’s mood is about you?  That you need to fix things if someone is upset, mad, or just silent.

Stop allowing other people to dilute your day with their moods or actions. If your behavior DID contribute to their mood, they must learn to communicate their feelings in a way that can be heard, discussed and understood.

Most people are ruled by emotions without any awareness of this happening. It can affect the way they treat people.  Become aware of your own emotions and moods then don't let their mood affect how you feel and react.

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