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Teachers in Transition Episode 181 - Guilt, Gaslighting, and Identifying our Skills

Episode 181 Published 2 years, 4 months ago
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Show Notes  

Today on the podcast, in our segment on stress and health, we explore the guilt and gaslighting that teachers experience and how to use lists to halt anxiety and overwhelm, and we’ll start figuring out our transferrable skills as we continue our mini-series in the What Color is Your Parachute book.

How to Recognize the Signs of Emotional Abuse

What is Gaslighting and How to Respond

What Color is Your Parachute 2024 and the Workbook 

PDF of Parachute Skills Grid 

And remember to send stories to me at TeachersinTransitionCoaching@gmail.com!  I can’t wait to read them.  

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