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Ep.031 It’s Okay to NOT Be Okay

Season 1 Episode 36 Published 4 years, 2 months ago
Description

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!

One of the hardest things for me has been letting people know when I'm struggling or when I need help… I'm always the person who's there for everyone else, but then when I need support I usually feel like I don't have anyone.

During this episode, we talk about remembering that it's OKAY to not be OKAY and ask for that help when you need that support and help. Because truly, that's when you find out who your real friends are anyways… So if you never reach out and ask for that help you never know who's actually there for you.

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  • F.ree yourself of the shit that’s holding you back to
  • I.gnite the fire that lives within you to
  • R.eNew, ReBalance, ReBuild, ReClaim, ReKindle, ReCharge YOU...
  • E.very single day

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R — Rise in your frequency 

E — Embody your worth

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