Episode Details

We’re bringing back an oldie but a goodie from 2023! This episode was one of the most downloaded episodes from 2023 and it’s a perfect reminder as we head into 2024 and the New Year!

Let’s chat discipline; as in showing up consistently and doing the things you say you want to do. In this episode, we’ll chat all about why it’s hard to show up, why it’s a problem when you don’t show up, and ways that you can start showing up for yourself so that you can achieve your goals quicker! Because whatever you desire, whatever your dreams are- it’s possible! But in order for you to get there, you have to SHOW UP!  

KEY POINTS

• There’s a reason why we don’t show up, and it’s because we’re avoiding this one thing

• Six things you can do to start showing up for yourself more powerfully today 

QUOTEABLES 

“We don’t sit around waiting to feel motivated, because that doesn’t happen very often. You create the motivation by taking action even when you don’t want to. You show up for yourself, you do the thing, and prove to yourself that you can do it, and that’s what creates the motivation to keep going. It’s a cycle.”

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