Episode Details

This episode is inspired by where I felt so proud of myself that I was moved to tears, thanks to a SoulCycle class (no surprise lol). Deep in this feeling of pride, I was thinking about how many people miss out on this great feeling. When was the last time you felt so proud of yourself that you were moved to tears? In today's episode, I'm unpacking this and inspiring you to make yourself proud more often.

In this episode you'll learn:

  • Why getting out of your comfort zone is essential

  • How to create more moments of pride in your life

  • The direct connection between pride and happiness (and most importantly, how to use pride to increase your own happiness)

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