Episode Details

AMR Answers #61: Washing Running Accessories; Easing Lower-Back Pain

Published 5 years, 3 months ago

Sarah and Dimity share advice about:

-washing running accessories for Jana (“it’s really a sniff test,” is Dim’s

short answer);

-the most effective stretches to relieve Kristen’s (or your!) sore, tight lower back; and,

-“greasy farts” (aka “farts with a surprise” or “sharts!”) for Kerry and her 10-year-old Paul.

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