Episode Details
Back to EpisodesHow to Have More Energy and Focus with Mia Scharphie (140)
Season 4
Episode 140
Published 8 years, 4 months ago
Description
Feeling drained is one reason we overeat and skip the gym. Mia and I discuss how she got out of really unhealthy sleep and work habits while becoming more productive, the “model calendar” we can use to better manage our time for more energy and tactic
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