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Aging Gracefully in a Youth-Obsessed Culture (Eating Triggers) (151)

Aging Gracefully in a Youth-Obsessed Culture (Eating Triggers) (151)

Season 5 Episode 151 Published 8 years, 1 month ago
Description

Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons aging is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). Ali and Juliet discuss their range of feelings on aging, and ways we can detach from the triggers of a youth-obsessed culture and embrace aging gracefully.

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Struggling with cravings, emotional eating, or feeling stuck with food? Find a conversation that meets you where you are. Explore the free Truce with Food Podcast Library by topic, or follow a curated listening Path: Explore the Podcast Library

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