Episode Details

“As someone that is wired to strive to do more, I have been practising the art of arriving and getting to a space of ‘enough’.” - Meg Durham

Join host Meg Durham in the final episode of 2023, as she wraps up the year and shares the transformative lessons learned in the world of education and beyond.

Meg shares some of her biggest personal and professional highlights, from conquering a 5K run to appearances on the Today Show and facilitating programs for a range of schools across Australia. Gain insights into the art of arriving, the limits of lifestyle, and the importance of seeking professional help.

Discover the power of prioritising women's health and get a sneak peek into Meg's summer reading list. Tune in for a heartfelt reflection, thoughtful insights, and a glimpse into what's in store for the School of Wellbeing podcast in the coming months.

Book Recommendations:

Lessons in Chemistry by Bonnie Garmus

The Things That Matter Most by Gabbie Stroud

Codependent No More by Melody Beattie

The Joy Thief by Penny Moodie

Darling Girls by Sally Hepworth

Wifedom by Anna Funder

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