We are trained from birth to believe that if we want something badly enough, we will find a way to make that something a reality. For most people this is NOT the case. All the enthusiasm, gusto, and zeal in the world cannot guarantee results. Even the best of intentions will not magically move us forward.
Following through is the key component of goal achievement. When you stop procrastinating and follow through on your good intentions, you turn your intentions into tangible results. Yet our intentions don’t always control our actions. Even when we start out strong and act on our good intentions, most people will slip back into their old habits in a short period of time.
Even things that we believe are really important to us can fall victim to procrastination.
The biggest problem most people face when trying to achieve their goals is lack of accountability. If you are only reporting to yourself, procrastination becomes easy. “I’ll start tomorrow,” or “I’ll make this my New Year’s Eve resolution,” or “I’ll eat this cheesecake now and start my diet tomorrow,” is most people’s mantra.
Unfortunately, tomorrow becomes next week, next week becomes next month, and eventually next month becomes never. People think they know what they want, but believe that they don’t have the will power or determination to actually take steps toward their goals. We are all human. We all need help and support. Nobody succeeds alone.
So, how do individuals who are lacking the “follow through” gene still produce results? How do you alter your good intentions to produce the follow through necessary for action?
1) By finding a way to hold yourself accountable – with one or more people.
2) Hiring an accountability coach for serious one-on-one coaching.
Don Wilder says, “Excuses are the nails used to build a house of failure.”
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 1 year, 4 months ago
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