Episode Details

The holidays are supposed to be a magical time of the year when you have the opportunity to spend time with loved ones and friend.s.  It can also be a very difficult time for those who struggle with eating disorders.  As a dancer, you may have had a long season of Nutcracker performances and then the anticipation of seeing family.  I have outlines some tips that I hope will be helpful to you during the season of joy. Happy Holidays and Happy 2024.  

Thank you for listening to The TuTu thin Podcast

Please contact us through 
www.dawntheodore.com
www.tututhin.com 
IG @dawn.smith.theodore
Facebook  @Dawn Smith-Theodore
Twitter @Dawnstheodore

Thank you to Matt Miller @ Smacky Media Group