Episode Details

If you use the right therapies at the right time, there's an 85% resolution rate for SIBO.

I'll share which SIBO treatments are effective and, most importantly, how and when to do them to get the best results.

• What is SIBO? https://www.youtube.com/watch?v=3OjefHfOx2I

• Low FODMAP guides: https://drruscio.com/getlowfodmapguide/

• Monash low FODMAP app: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/

• Biota Clear 1A: https://store.drruscio.com/products/biota-clear-1a

• Elemental Heal: https://bit.ly/48Y2vuk

• My articles: https://drruscio.com/blog/

• My book: https://drruscio.com/getgutbook/

• Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources

• The Structure and Function of the Human Small Intestinal Microbiota: Current Understanding and Future Directions: https://pubmed.ncbi.nlm.nih.gov/31344510/

• Epidemiology of small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/37389240/

• Prevalence and predictors of small intestinal bacterial overgrowth in irritable bowel syndrome: a systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/29761234/

• Brain fogginess, gas and bloating: a link between SIBO, probiotics and metabolic acidosis: https://pubmed.ncbi.nlm.nih.gov/29915215/

• Low-FODMAP Diet for the Management of Irritable Bowel Syndrome in Remission of IBD: https://pubmed.ncbi.nlm.nih.gov/36364824/

• Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis: https://pubmed.ncbi.nlm.nih.gov/34376515/

• Impact of Saccharomyces boulardii CNCM I-745 on Bacterial Overgrowth and Composition of Intestinal Microbiota in Diarrhea-Predominant Irritable Bowel Syndrome Patients: Results of a Randomized Pilot Study: https://pubmed.ncbi.nlm.nih.gov/36630947/

• Effect