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HELP! I can only do 3 workouts a week.
Episode 128
Published 5 years, 4 months ago
Description
A member of the Linchpin community emailed us and said their life is very hectic at the moment and free time is rare. They can only do 3 of the 5 workouts we program each week. They asked for help and guidance as to how to best choose which 3 workouts each week would be the most beneficial.