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Ep445: The Gut-Health Connection: Holistic Approaches to Total Wellness with Brittney Oliver Baker
Description
Taking care of your gut is a big deal for your overall health, both body and mind. That’s why we invited Brittney Oliver Baker to share her expertise on gut health so you can embark on a journey of self-discovery and improved well-being, offering practical steps to integrate wellness into your life.
KEY TAKEAWAYS
How did Brittney unlock her gut-health connection
Understanding the microbiome and its role in gut health
The importance of maintaining gut health for our overall well-being
Practical tips for effectively managing your time
Transformative power of nurturing health and small changes
RESOURCES/LINKS MENTIONED
Buddha Belly by Brittney L Oliver Chc: https://amzn.to/4adKBo1
School of Greatness Podcast - Lewis Howes: https://lewishowes.com/sogpodcast/
ABOUT BRITTNEY OLIVER BAKER
Brittney is a gut health and mindset author, educator, and speaker. She's the author of Buddha Belly: A Mind Body Soul Approach to Health Starting with Your Gut and the founder and elite coach trainer of the Holistic Wellness Coaching Academy School for Gut Health coaching certification. She's a mom of 6 kiddos and resides in beautiful North Idaho. Brittney train and certify new and existing coaches and wellness professionals in Holistic Gut Health and Mindset Strategy coaching, allowing them to stand out amongst the competition and grow their clientele and services utilizing our cutting-edge training, optional done-for-you systems, and niche business design mentorship.
CONNECT WITH BRITTNEY
Website: Holistic Wellness Coaching Academy: https://hwcacoach.com/ | Buddha Belly Life: https://www.buddhabellylife.com/
Podcast: Buddha Belly Life: https://www.buddhabellylife.com/podcast
LinkedIn: Brittney ("Coach Britt") Oliver' Baker: https://www.linkedin.com/in/brittney-oliver-baker-4602a5133/
CONNECT WITH US
Schedule a 20-min get-to-know each other call - bit.ly/3OK31kI
Schedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhx
Visit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”!
If you’re looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1I
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