Episode Details
Back to EpisodesATG 7: 3 Ways to Start Changing Your Mindset
Season 1
Episode 7
Published 5 years, 1 month ago
Description
Want to change your mindset? Want to tweak your self talk? Want to become more mindful without going on a 90-day Jared Leto style silent retreat in Sedona? Listen to this episode. I’ll teach you three really simple techniques I learned while doing the research for my new book about overthinking.
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