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How to Use the "Bedtime Reset" Strategy on Off Nights
Episode 5
Published 2 years, 4 months ago
Description
Our kids are real human beings, not robots; they will have off nights. And on those off nights, we, as sleep consultants, want you to feel prepared to know what to do!
In this episode, we're talking through one tool for your sleep tool kit: the "bedtime reset." Learn about how Lauren used this with her baby recently when she was having a really hard time falling asleep, and learn about other situations when this reset could come in handy.
Head to the website to learn more about how Via Graces can help your family get the best sleep possible!